Patriji

• " We have to leave the shores of prayer to enter the shores of meditation ! People ask 'can we do both the things at the same time ?' How can we do it ? How can we put one foot in America and the other foot in India at the same time ? "
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• " Meditation can be done in any comfortable sitting posture! Hands should be clasped and eyes closed. Routine thoughts of the mind should be cut right away, as and when they arise, and attention should constantly be brought back to the chosen task at hand, i.e., being consciously with the breath. "